FITNESS COACHING
Results start right now. Transform your body.
Cody Watkins Fitness offers one-on-one personal training, online coaching and nutrition solutions for those looking to get into shape, lose a few pounds, gain some muscle, lean out, tone up and those who are looking to get into the next level of competition shape.
Training & Nutrition
We have many approaches to diet - ranging from full structured meal plans to flexible dieting. We put together a training program customized for you after a full client assessment. As long as you put the work in you will get results.
Individual Approach
Our coaching is individualized to the person. Our approach varies based on the individual. We don’t use a “one size fits all” plan. We assess your current physique, diet, lifestyle, training, health, etc, to design a program that fits your unique goals.
Coaching & Support
Communication is key! We cannot adjust what we don’t know. The more feedback we get – the more I can make sure a program is working. If you follow everything we say, communicate feedback, put in the work, you will see results!
Any Fitness Level
We train and coach all types of clients - those that are brand new to their fitness journey that have never set foot in a gym to elite competitors that are looking for the next level of training. Whether you are looking for one-on-one training or online coaching, we are here to create a game plan and then push you to succeed!
Contest Prep
Our in-the-trenches competition experience, deep scientific knowledge base and experience coaching competitors will give you the results you are looking for. Training and competition are our life passions, we take extreme pride in every single client and what we accomplish. We provide off-season year round coaching or if you need to get show ready.
Bodybuilding
Classic Physique
Physique
Figure
Bikini
Fat Loss
Muscle Gain
Fat Loss & Muscle Gains
Our coaching offers solutions for any fitness goal - from fat loss to muscle gains to booty blaster programs. We are the fat loss and nutrition experts! Our science-based background coupled with our individual training approach has been helping our clients achieve their goals for years.
Contact for pricing
No matter your fitness level, transform your body with a coaching package. Cody designs a nutrition plan, training program and offers online support and coaching unique to your goals.
“Cody knew exactly what my body needed and when it was needed.”
— Angie