RESULTS START HERE.
Real results. No excuses.
Welcome to Cody Watkins Fitness, where we redefine training. We offer one on one training, online coaching, contest prep and nutrition solutions. Those who think they can’t or those that can’t be stopped — we’re for you.
Our Results
Simply put, the best, most engaging training you’ll ever have. If you follow the program, communicate, put in the work, you will get results. Take a look at some of our success stories, our before and afters speak for themselves!
The Experience
We offer an unpretentious and results oriented support system that’s invested in your goals and success. Check your ego at the door and get ready to sweat! We don’t create programs to be easy, they are very challenging, but they are also very effective.
Our Approach
Our coaching style is a little blunt for some, but it works. We aren’t here to sugar coat things or tell you what you want to hear. We will tell you what you need to hear and maximize your progress.
We always prioritize health, digestion, reduced stress, etc in order to maximize the body’s performance. We find a happy body is a much more cooperative body!
Coaching Services
Training
Nutrition Plans
Contest Prep
Fat Loss
Muscle Gains
Off Season
“ Cody’s coaching produces amazing results. Seeing his body transformations is believing. ”
— Cathie
Our guide to flexible dieting is here.
Our e-book is a complete guide to dieting, macros, calories, meal plans and tips by fat loss and nutrition expert, Cody Watkins.